"Knowing" trauma-informed support is different from "feeling" regulated.
We specialise in creative health—movement, shared presence, and trauma-aware practices that help individuals physically reconnect with themselves and stabilise after being triggered.
All of our corporate workshops and masterclasses are movement-led, grounding theoretical understanding into practical, embodied tools for resilience.
Our dynamic, movement-led sessions are bespoke and can be tailored to address the specific priorities of your team. We use our specialised understanding of movement for healing to help your teams move beyond understanding trauma and into practical, in-the-moment regulation.
Moving Through Anxiety: Simple, trauma-informed movement techniques to help employees shift from anxiety or "shut-down" states at their desks to a grounded, present state.
Embodied Communication: Learning to recognise the physical signs of trauma disclosures and utilising movement to respond with regulated empathy.
Deep-Dive Masterclasses (Leaders/Champions): Advanced movement-led sessions to explore the physiological impact of trauma (e.g., coercive control) on the nervous system, providing deeper understanding and regulation strategies.
Awareness workshops - Deeper sessions on trauma, coercive control, and recovery to build understanding across teams
Volunteer workshops to strengthen community support
"Knowing" trauma-informed support is different from "feeling" regulated.
We specialise in creative health—movement, shared presence, and trauma-aware practices that help individuals physically reconnect with themselves and stabilise after being triggered.
All of our corporate workshops and masterclasses are movement-led, grounding theoretical understanding into practical, embodied tools for resilience.
Our dynamic, movement-led sessions are bespoke and can be tailored to address the specific priorities of your team. We use our specialised understanding of movement for healing to help your teams move beyond understanding trauma and into practical, in-the-moment regulation.
Moving Through Anxiety: Simple, trauma-informed movement techniques to help employees shift from anxiety or "shut-down" states at their desks to a grounded, present state.
Embodied Communication: Learning to recognise the physical signs of trauma disclosures and utilising movement to respond with regulated empathy.
Deep-Dive Masterclasses (Leaders/Champions): Advanced movement-led sessions to explore the physiological impact of trauma (e.g., coercive control) on the nervous system, providing deeper understanding and regulation strategies.
Awareness workshops - Deeper sessions on trauma, coercive control, and recovery to build understanding across teams
Volunteer workshops to strengthen community support
