Here you’ll find our current classes and sessions, with simple booking options and all the details you need before you decide to join. There’s no pressure to commit beyond what feels manageable. You’re welcome to book one session, come and see, or return when you’re ready.

Before you book, a few things to know:

• You don’t need any dance experience

• You can move at your own pace, or rest at any time

• You’re always in control of how much you take part

• Everything offered here is designed to be gentle, welcoming, and accessible

• You'll receive a booking confirmation via email and our team will be in touch before your first class to make sure you have everything you need.

In the meantime, visit our FAQ page here for answers to our most asked questions

We can't wait to move with you soon!