Our free monthly CONNECT sessions are a chance to try something new, enjoy some gentle movement and spend time with other mums and female carers.
Come along, meet some friendly faces and enjoy a cuppa afterwards. No experience needed, and there's never any pressure to join in with everything.
Coming up:
Friday 27 November | Mindful Movement
9:30–11:30am
A gentle, movement-led session to help you slow down, reconnect and enjoy moving at your own pace.
Friday 11 December | Exploring Yoga
9:30–11:30am
Curious about yoga? Come and give it a try in a relaxed, welcoming environment. No flexibility or experience required!
Both sessions are FREE at Greenstead Community Centre.
Book your free CONNECT session below.
Our free monthly CONNECT sessions are a chance to try something new, enjoy some gentle movement and spend time with other mums and female carers.
Come along, meet some friendly faces and enjoy a cuppa afterwards. No experience needed, and there's never any pressure to join in with everything.
Coming up:
Friday 27 November | Mindful Movement
9:30–11:30am
A gentle, movement-led session to help you slow down, reconnect and enjoy moving at your own pace.
Friday 11 December | Exploring Yoga
9:30–11:30am
Curious about yoga? Come and give it a try in a relaxed, welcoming environment. No flexibility or experience required!
Both sessions are FREE at Greenstead Community Centre.
Book your free CONNECT session below.
