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DANDELION:
Workshops

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No dance experience is required.


Corporate Well-Being | Ice Breaker | Incentives | Away Days | Summer Party | Christmas Party | Senior Leadership

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Choreographing Success

What do dance and success in business have in common?


Choreographing Success leads the participants through a journey of exploring how movement can transform their relationship with work and business.


The participants will work through choreography with Power Poses and positive body language; and explore for themselves how movement within the body can change the perception within themselves; and how others perceive them.


This class arms the participants with tools that they can continue to use to transform their relationship with work and success in business.

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Min. 90 minute experience.ā€‹

ConfiDance

A body positive workshop designed to empower women through dance

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This workshop explores how dance and movement can be used to EMPOWER and create body ConfiDANCE. Find out how dance can help you, feel great and achieve your goals!

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Min. 90 minute experience.ā€‹

Confident Woman

Movement & Mindfulness

A judgement-free, movement based mindfulness class that offers the opportunity to reconnect mind & body.

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Take the chance to disconnect from everyday life; and reconnect with your mind and body in this mindfulness dance class. This class is designed to enable participants to explore their thoughts and connect with movement in a safe space.

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Movement & Mindfulness is an expressive arts experience open to everyone, regardless of previous experience with dance, yoga, music, meditation, or spiritual practice.

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